Beginner Specific
Beginners Flow 1/7
Day one of the Beginners series. We will be focussing on setting a foundation that we can build upon. Introducing key movements to the body and understanding the importance of breath work in any yoga practice.
Beginner Specific
Day one of the Beginners series. We will be focussing on setting a foundation that we can build upon. Introducing key movements to the body and understanding the importance of breath work in any yoga practice.
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