I love you so much for the virtual yoga, I never really got to grips with a lot of the postures in group classes because I’ve got loads of funky body / muscle tension because i broke my pelvis when I was 12 and it never went back to normal, so my backs all out of whack. Anyway, when in classes I sometimes get caught up in looking at the person in front or trying to copy the instructor rather than getting in to positions properly and I pushed into painful positions that I knew were wrong but I didn’t want to get behind. I’m finding that not having anyone else around and really listening to you explain how to get in to positions has been completely enlightening, and my hips would like to personally thank you. Can’t wait til I can get my hamstrings stretched for a real downward dog.
Thank you for sorting out a little twisted sister. It’s been better than any physio I ever had
I did my first full class with the chain reaction Flow and it was exactly what I needed! I’m feeling sore today but I’m so pleased with how I can push my practice without judgement at home! Thanks so much, really looking forward to doing more classes
OMG I did your spinal liberation flow online and it was boss. I’ve had this really annoying pain in my top right back, like by my shoulder blade (think I’ve pulled it or something somehow) but yesterday was the first day I didn’t have a headache off it after doing this class!
Going to do it again tonight to keep it at bay. So thanks lovely for sorting my dodgy back out.
Just wanted to say how awesome your ‘hips don’t lie’ class is – just finished it and to quote you am experiencing ‘all the feelings!’ in my body. Really great style and accessible tone – at times bloody hilarious!
I for one can’t tell you how much it means to have a teacher who is as open and honest as you. You’re an amazing role model, but also help us all keep sight of the fact that yoga is a practice, not perfection! We all take breaks, have injuries, bad days, good days, sore spots and open areas. Your vibe never fails to help me lose the ego and feel that I can come as I am whenever I practice with you
There aren’t enough superlatives for Carrianne’s class. Thank you 100% brilliant
Yoga tonight with Carrianne, she took no prisoners! Great Class
Monday owned after some amazing yoga heaven with the gracefully giggly Carrianne…Boss class as always
Absolutely beautiful workshop today with Carrianne, so inspiring, unique and knowledgable about movement. Not only that, she is such a beautiful soul…thank you for sharing your energy today, I feel blessed to have met you.