Embarking on a retreat can be such a layered and nourishing experience….not just for the body and mind but for your entire being. Imagine a week where you get to prioritise sleep, nutrition, relaxation and movement whilst meeting incredible people along the way.
We strive to create a safe, caring and homely environment on our retreats always held in an abundance of nature, fresh air and sunshine. The movement sessions are developed with a huge amount of consideration and attention to detail and cultivated to mirror the natural pulse of mother nature all around us. This allows the practitioner to gain a much deeper understanding of their own bodies and flow in a way that creates strength, mobility, fluidity and connection…for life, not just for a yoga asana practice. We want you leave feeling revitalised, empowered, inspired, connected, breathing deeply and ready and equipped to guide yourself through both movement and stillness anytime, anywhere.
You my even pick up some life long friends in the process.
What the students say…….
” Thank you so much for the most amazing week, loved every second of it! Thank you for being an absolute dream to be around all week, your company laughter and hard work gave us all a retreat to remember..
Be extremely proud of yourself for the all round talent you have, you’re amazing “
Emma Kelly – Italy 22
” A massive thank you for the In Sabina retreat! It feels like a dream it was so perfect…the most gorgeous week filled with laughter, joy and movement (and amazing food) in SUCH a beautiful setting and with the loveliest group of people. I don’t know when I last felt so rested. Thank you for all your guidance in class – I learnt so much. I love your approach to yoga and it’s definitely inspired me to practice more “
Katie Thompson – Italy 22