Description
Perfect option for if you’re not comfortable practicing in a group format or you regularly practice in a group setting but wish to deepen your practice and work on specifics.
Open to complete beginners and seasoned yogis alike, a 121 setting is the best way to make sure you’re getting exactly what you need as an individual. I encourage an initial meet up prior to beginning 121 work so I can put together a bespoke plan for you.
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