You are currently logged out. Sign in or Sign up for our membership to enjoy our premium content.

Class of the week

Core, Hips, Full Flows, Balance, Grounding

TWIST & SHOUT FLOW

You are unauthorised to view this page. Sign up for our membership …

Classes

Filter classes:

...

28 Days, Thighs & Booty, Grounding, Lower Back, Neck, Shoulders & Back

45 MIN FLOWS: SPINE ALIVE

You are unauthorised to view this page. Sign up for our membership …

...

Core, Thighs & Booty, Full Flows, Balance, Lower Back

Floss, Flow & Mobilise

You are unauthorised to view this page. Sign up for our membership …

...

FLEX, TWIST & RELEASE

You are unauthorised to view this page. Sign up for our membership …

...

Express, Hips, Wake Up, Lower Back

OPEN BODY, OPEN MIND 20 MIN MORNING FLOW

You are unauthorised to view this page. Sign up for our membership …

...

Hips, Relaxing/Wind Down, Grounding, Lower Back

45 MINUTE YIN: HAMSTRINGS, GROIN & HIPS (NATURALLY)

You are unauthorised to view this page. Sign up for our membership …

...

Hips, Thighs & Booty, Full Flows, Balance, Grounding

FULL CIRCLE FLOW

You are unauthorised to view this page. Sign up for our membership …

...

Hips, Relaxing/Wind Down, Grounding, Lower Back

CANDLELIT YIN: DEEP PSOAS RELEASE

You are unauthorised to view this page. Sign up for our membership …

...

Hips, Thighs & Booty, Full Flows, Balance, Lower Back

HIPPY HAMSTRING THERAPY

You are unauthorised to view this page. Sign up for our membership …

...

Core, Hips, Full Flows, Balance, Grounding

TWIST & SHOUT FLOW

You are unauthorised to view this page. Sign up for our membership …